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So we did his homework for him. Come here to discuss the workouts, the results, and get help from your fellow OTFers. Please add details about the workout or your own commentary. Orangetheory Fitness Studio has quickly become one of the most popular fitness trends in recent years. To find previous Daily Workout posts, look for recent submissions by u/splat_bot. stanton optical waco Blocks 2 and 3 are same as 1 but incline is 5% and then 4% 400m push row (just once) 8 sit up to stand on incline bench (just once) Then 6-10 shoulder press, rest 10s then AMRepsAP shoulder press. Come here to discuss the workouts, the results. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Monday 6 December 2021 - Endurance 2G 60 minutes. good comebacks for shut up Please add details about the workout or your own commentary and don't forget to upvote comments containing the workout details to help us keep key info at the top! Most Recent Lift 45 & Tornado Templates. Only do it if you plan to skip CMIYC or if you are a glutton for endurance punishment (like me) Hey Reddit fam!! I've got a fun tip for you today, which you'll also hopefully find encouraging so. Click here to view the comments on the original post. 5 minutes Go to orangetheory r/orangetheory • by splat_bot View community ranking In the Top 1% of largest communities on Reddit. The unofficial community for anyone interested in Orangetheory Fitness. pa big bucks The unofficial community for anyone interested in Orangetheory Fitness. ….

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